I have been, well, a bit slow in the digestive tract since DS was born, pretty much. I've increased my intake of fruits, water and fiber (hooray fibogel), but my stools are still very hard and while I go every day, by the end of the day I feel bloated and full but get no urge to go to the toilet. I just feel all backed up.
Has anyone had this problem while breastfeeding, and if so, what did you do to resolve it? Help, PLEASE! So uncomfortable.