Help with what to do next with one year old...

[TearingMyHairOut]

Somehow I seem to have muddled throught the last tweleve months and successfully weaned my ds1 onto food and then more lumpy food etc.
I've suddenly found at twelve months, I have no clue as to what happens next???
He currently has formula about 8oz am, and formula about 4/5oz pm. He then eats milk on breakie, has normal lunch and then finger food for tea.
How do I progress with milk - e.g, type of milk, timings of feeds and amount of milk. and what impact will this have on other food...will it need to increase etc? When are you likely to be at a stage when they just eat like you and me.
Sorry if I sound ignorant, but advice seems readily available for early stages and not beyond!

well, you can switch to cows milk now, and try to encourage a bit more food, than milk..although he should have around a pint of milk , so as long as he milk to drink, yoghurt , cheese and other dairy rich foods, that should be fine

you can offer him the food you are eating as long as not too salty, and he can eat pretty much everything

make mealtime a family thing, and give him the same as everyone else as much as poss!