I'm MN resident moaner tonight!
Right, I seem moe mushroom than girl (burning down below; shooting & pins and needles pain in breast; eczma on hands; cold sores). I also confess to hjaving survived last 4 months virtually entirely on sugar .
I've decided to try the Atkins diet - which is basically the 'candida diet' - that is anti thrush. Losing weight would be nice too - but that's not priority at the mo.
a) will a very low carb diet affect my milk
b) will going into 'ketosis' afect my milk
c) will ketones be excreted through my milk (would make sesnse since they're excreted into breath, and urine) and will this be harmful to vmy baby or make my milk taste bad?
Anyone got the technical know how or experience of this?
thanks!