I'd like to start introducing formula to my EBF almost 6 mth old so I can get a break during day and hopefully get more sleep at night (still waking 3-4 times) Also she'll be starting nursery at 10/11 mths and I don't want to have to express at work. Was thinking one bottle during day and one in evenings. I'm a bit clueless on how to go about this;
- Should I skip a bottle & go straight to sippy cup? Which type?
- do I need to sterilise if she's 6mths? If so what steriliser? (Microwave one?)
- how many oz should I give her?
- will she be able to feed herself?
- do I need to have a proper feeding routine? Starting solids as well obv so could I just offer her some formula with lunch?
- will I feel engorged to start with? Atm she feeds for very short bursts every 2-3 hrs and comfort feeds to sleep for naps
Any tips/advice appreciated!