Hiya - I've been exclusively BF my month old baby and would like to start to introduce an occasional expressed bottle so that DH can give her a feed (and I might get a night off at some point!) I have medela bottles.
Just wondered if anyone had any advice on best practice?
When is the best time to express to avoid depriving baby of the milk when she BFs?
Any advice on how much she is likely to drink at this age (so I don't do too much and waste it?)
Also - once milk has been defrosted how long til you have to use it?
Thanks in advance for any advice! 