Let down pains

[annie11]

Hi, just wondering if anyone has any advice on how to relieve horrible let down pains? Expressing is not really an option as I'm out if the house a lot and also can't predict when the pain is going to come. Baby is 7 weeks now and there's been no improvement, it's like a knife through my nipples every time! :(

No ideas I'm afraid, but mine did stop a while ago now (baby is 15 weeks). They started getting less strong, and I haven't had any for at least 4/5 weeks. Here's hoping yours settle down too.

Thanks :)