I'm going back to work in a few weeks time & I'll be expressing whilst at work. DD is 21 weeks old & is fully BFed. During my working day, I plan to express once, round about lunchtime. The problem is, I'd normally feed her at 11am & 3pm. I don't want my supply to drop by only expressing once. Once I've pumped there's no way of resterilising the hand pump in order to use it a second time.
To those of you who epxress regularly, how do you get round this problem?