I express all my babies milk for medical reasons and recently DH and I decided it was time to cut down the expressing to give us more time together as a family. Over 3 weeks I have reduced from 8 to 4 sessions per day. This week howeverI have been unwell with nausea and vomiting, hot and cold chills and a tummy upset. Tonight my left breast became very sore and is swollen and inflamed. I think this is mastitis and wonder if this is because I have cut the feeds down. How do I cut out the pumping sessions without this happening. I will see Dr tomorrow for treatment but Iam more concerned about the longer term issue of ceasing to express.