DS is 16 weeks, and weighs 16 lb. He tends to be a hungry wee guy in the evenings, feeding at 7pm and 8pm (and again at 9pm).
We're going out for dinner tonight between 6.30 and 8, and I'm not sure how much milk to leave with my Mum. I've got about 210 ml fresh and loads in the freezer in varying amounts. In the morning if I express I get 100 ml or thereabouts per boob. How much should I defrost?