DD2 (12 weeks) has been suffering on & off with reflux for the last few weeks. Last week I got her a wedgy pillow for her bed & she slept 10hrs straight! Unfortunately it was a one off, and nights have been getting steadily worse again with her back to waking every 45mins when she's in her cot.
Today I'm going to start giving her gaviscon - any tips? If seems to be a real faff if you are bf, why can't you just get it in a bottle?! And do you give it before or after a feed?
I'm keeping her upright for 30mins after a feed, and avoiding tight clothing. Is there anything else I could be doing?
And my diet, I was reading last night that the foods in my diet could make her worse but the list was huge! I think I would be living on plain baked potatoes & toast if I followed it, but I'm thinking about giving it a go...