Wine

[suburbanslob]

How much can I reasonably have while breastfeeding. I've been having one glass a night..

It is ok to drink within the recomended limits while breastfeeding. One glass a night should be fine. (Provided, of course, it isn't one of those massive 1/2 bottle glasses )

I think that's fine. I could never express so even after the odd good night out, drinking 4 odd glasses, I still breast fed. DS never seemed any different, they say babies can get tummy ache/upset tummy if you drink too much but, like I say I never noticed.

I think the recommeded limit is about 14 units a week for a woman, which is about 7 glasses of wine. So long as you're not binge drinking or drinking every day without any breaks I'd say it was fine.

none switch to tesco low alcoholic cider 0.3percent in the whole pint bottle, tastes amazing too, i have drank while bf a few times it just made me feel really guilty (i am an all or nothing girl,so never have the willpower to stop at one) [cgrin]