Does anyone know if it's ok to take fenugreek if I am on thyroxine? I've just started taking fenugreek to boost my supply but have only taken 2 capsules each day for the last 2 days. Ive just been looking it up online and it seems I should be taking 3 times that amount to have any effect on my supply. I just always have to be a bit cautious when taking anything new to be sure that it doesn't affect my thyroxine.
Does anyone know?
Also, is that the dose that I should take of fenugreek - capsules are 520mg Solgar ones and I've read I should take at least 2 capsules 3 times each day. Any advice?