Hi all, catching up a little.
SPRINGY - As a 3rd time mum, can I offer what helped me? DD1 LITERALLY screamed all night every night until she was 12 weeks old. All that would pacify her was hard patting on the back, sat upright.
At first we did the dark room, minimal stimulation thing, and we were both exhausted. DD was fine because she caught up in the day.
What worked for me was:
-DH slept downstairs so he was able to support me in the evenings. If DD hadn't settled by 4 am, I took her down, & DH had her for 2.5 hours before work, so I had at least some sleep.
-I made up a song, and while I was winding DD, I sang it LOUD over and over, to remind myself I loved her, and drown out her cries. I knew I was doing all I could.
-I tried to sleep when she slept at least once per day.
-I resigned myself to the nights & accepted that is how they would be.
Over the 12 weeks she gradually settled at 4am, then 3am, then 1am, until at 12 weeks she just went down at 7pm! She woke for feeds but went straight down after.
With DDs 2& now 3, I decided nothing could be that bad.
I set myself up with a snack, drink & puzzle book etc for the night, and when DD3 wakes, I turn the light on FULL, get my snack book, etc and make the most of it. I find that then I lose track of time & before I know it DD is ready to sleep again.
DD2 slept through at 5 weeks, in the end, although it didn't last.
DD3 is a night-shift worker like DD1, but it seems less bad with my coping strategies.