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Original poster

constipation-help.....

6 replies

mum2oliver · 27/11/2006 20:41

What should I avoid eating and what should I eat?

OP posts:
Are your children’s vaccines up to date?
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fransmom · 27/11/2006 21:11

eat fruit and veg and drink plenty of fluids. not exactly helpful if you went off f+v like i did!

also, go and see your doc or pharmacist(sp?) and they may recommend you tkae lactulose to help. hth fm x

bananaloaf · 27/11/2006 21:13

my dh fed me prunes. loads of water. knew i was preggers the secon time as i was bunged up. i didnt just slow down i just stopped!

twolittleducks · 27/11/2006 22:03

mum2oliver- eat 3-5 dates a day, will keep you regular girl ... oh and like the other ladies recommended, water water water!!!!

dollyp · 28/11/2006 20:02

Kiwi fruit and clementines work for me.

MarsLady · 28/11/2006 20:04

It may be your iron tablets in which case you can get floridex (sp)

Eat lots of green veg
A bit of guinness works
fresh fruit
um........... oh I'm sure people will post other iron rich foods for you.

andyrobo237 · 30/11/2006 13:02

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