Its the pinned post at the top of the fb page Princess llama. Well done Phie and welcome tothe world to your dd! She was clearly v keen to come out when she decided to come.
It seems to be a labour epidemic at the moment - hope all going well for all of you. And mrsw I went from 0-60 with ds2 and j ( who wasn't engaged till just before he popped out) so it is possible for things to change v quickly.
Slouching - excellent advice from Vinegar on tears. I like to add lavender to the salt baths, few drops of comfrey in the jug of warm water, blot with mat pads to keep dry, feed lying down where poss, take arnica and vit e supplements (to speed the healing) and eat lots of fruit and veg so no constipation issues with stitches. And remember to do your pelvic floor exercises which will promote healing down there.
Cheek - if j likes the car seat and you're crossing London early on Sunday then drive - Jackson hates being put in the car seat but goes to sleep when we drive so its easy to drive with him at the moment. If venturing out later in the day then I'd say tube it with a sling.