I'm so sorry, it is such a huge loss and a completely overwhelming bereavement.
My mum died unexpectedly, 6 months ago. I thought it might be helpful to share how I am feeling now, with some light at the end of the tunnel.
I have noticed my grief feels less raw. I am starting to be able to look positively at mum's life, rather than just anger and resentment at her loss.
The 'firsts' are harrowing and I've allowed myself to do whatever I've needed to get through. I've been selfish in a way which is very unlike me but it felt right.
Luckily my family understand and we respect each other's individual grief. I've realised that's really important. My sister and I are grieving quite differently which was strange at first.
The flashbacks and terrible feelings about the night of her heart attack and subsequent death do still come but I can ride through them.
I'm much more gentle with myself at times, I give myself a hug and acknowledge that I'm a child whose lost her mum, even though I'm in my 50s. That's a bit embarrassing to say and it's done in private but it really helps.
I see my grief like the sea and the tide, it ebbs and flows. You sort of bob along, going under at times and fighting to the surface and at other times float and feel a calmness.
It starts to get better, I wasn't sure it ever would in those first weeks 💐