My gran died four weeks ago and since then I have struggled to sleep alone in the dark. When my boyfriend is there I am fine. I can't quite put my finger on why (it's not ghosts or feeling sad) but I just feel scared alone in the dark. I think it might be because I am worried my mind will wander and think too much into things and get upset.
I've never heard of this before so just wondering if anyone has been through anything similar?