I didn't think the counselling would help me, but they really help you through all them stages, i had the what ifs, denial, shock, and they really helped me..i didn't think i needed it, but my word i didn't realize how much i'd bottled up with everything..things i couldn't talk to my dad about, my brother, my husband even. So for me it really helped. I couldn't and would skirt around talking about my mum in hospital after her stroke but this all come out more when i went. My friend said she was really worried about me as every time i would talk about what happened id go..yeah anyway cant go there.. Plus i was feeling very panicky and anxious with the shock i think. But I still get struggling times too where it kills me and feel like i go back right to when it happened.
We are all different though but for me it helped and thought what have i got to lose.
Big hugs badvoc, its so very hard hun, where did you go to today? We had nice weather here, rain back tomorrow i think!!
ssd - always big hugs to you too. Hope tomorrow will be a little brighter hun, always here xx
Mummylin - How are you doing hun? Hope your going along ok! What have you been up too, hugs if needed xx
Biscuits - as I said in Pm was so lovely to meet you, lovely lady, you helped me too with your wise words and the coincidences crazy!!! {{hugs}}