I was seeing a Cruse counsellor but stopped, partly because I went back to work and she only works in the daytime and partly because it hurts too much to talk about him to strangers (but I can do it on here)
I have been thinking about starting swimming in the evenings, I have lost quite a lot of weight since James died and from a purely selfish point, I would like to keep that weight off. Swimming is just about the only form of exercise that I enjoy so would be good for me I think. I hadn't thought about it as a way of helping with my grief but now you have mentioned it, it does seem like a really good idea.
Moon is still seeing his counsellor, it has been sporadic due to work commitments but he is seeing her again next week. He doesn't seem to think he needs to see anyone but he is so angry with James atm, I think that he needs to work through that anger in a controlled way.
I am relieved that Sam has this new job, he has been sitting around doing nothing for too long, he is coping incredibly well, but it can't be good to have all that time to ponder and reflect on things. His counsellor has decided (with Sams' input) that he doesn't need to see her anymore and that he is dealing with James' death very well. I'm not sure if it was too soon but I'm not the expert. I do worry that if he has to give evidence, it will be too difficult for him but we have to rely on the experts to decide what will happen in that respect.
Things feel very bleak right now, the inquest frightens me but I don't know why. It will only confirm what we already know, James killed himself. I think that having a verdict and then his 'proper' death certificate will make it 'official'. The death cert will be filed with his birth cert, 22 years between them. Its not fair, how can my beautiful boy be dead? Why did he feel that this was the best option? I want this pain to stop, but it won't.
I watched the news about the Hillsborough families, they are still grieving 23 years later, I don't want to be hurting like this in 23 years time. That terrifies me, this pain is almost too big to cope with.
I just want my old life back, I want my boy back. I would deal with the devil just to have him back.
Sorry, its a pity party in my head today.