Help, my 4 year old cannot sleep past 6am. This is effecting his concentration in the day as he gets so tired and I fear will hold him back when he starts school. Bed time starts at 7 with a bath and story with his sister (she is just over two and a half). He gets himself off to sleep well but sleeps restlessly and hey presto is up at 6 ish (today & yesterday it was about 4:30)
I don't think it is a case of not needing the sleep as he is just so tired later on in the day.