thanks for bumping it louise, i managed to find the thread and was just reading all the messages
just so you know you arent the only mother who has smacked there child in the face, i should add tht i once did it too...although i only tapped his face i felt so awful
you have had wonderful advice off everyone, maybe rather than look at a whole week, wake up each morning and start fresh, ignore what bad things happened yesterday/last week etc and concentrate on the day ahead..perhaps planning what you will do the night before
tiring them out by the afternoon so they are ready for bed
just a suggestion..do you think certain foods are making them over excited? just a thought
you will have to look at each day after you have gone through it and think of it as a learning curve to better your next day, so if a situation arises where your ds is being naughty, deal with it
when you got a spare moment think about the way you dealt with it, and see if theres any improvement, then next time same situation happens learn from your past mistakes
now that you have been heard and people know you need help, this is the beginning to life getting better, it wont happen overnight, the children and you will have to be almost 'trained' back to the way thats acceptable for all of you
i hope i have helped without sounding like im talking crap...if i was in your situation this is the way i would go about it to help me deal with it
will keep a close eye on this thread to see how things are developing, but most important of all, if next time you feel angry, remember it wont harm them or you to walk away to a quiet room for a few minutes whilst you get yourself together
xxxx