i have 2.6 and 9 week ds's and i need to try to distract him from the tele after tea as he keeps waking up screaming after a few hours of sleep saying he wants to go down to watch tele even though i tell him the teles asleep and no progs on. since i got heavily pg and ds2 born i have left tele on as it was easier for me as dh works away so i have to deal with it on y own.It is hard as other than the tele he wants me to do whatever it is he is doing with him which is v hard when i have a poorley 9 week old. play doh/drawing he wants me to do, playing with his toys is odd as he sits on floor and then wants tele on and gets bored with toys. Anyway i need a 'wind down' activity before his bath but cant think what else to try? Need to break a bad habit we've got into as he watches too much tele.