can anyone shed some light on this brain gym stuff ????

[charlie95]

whats it all about ? how it works ?

where you get/do it ?

who's it for ? whats it like ?

what are the outcomes ?

I have a thread about it under education at the moment. basically its a series of movements that are meant to get the 2 sides of the brain working together. After menaing to for years I've finally sent away for some exercise books so I can do the moves on ds1 in his sleep

A friend went on a workshop recently and thought it was great, she has a big booklet of excercises , but I've not seen it yet. I think it can be used by all ages though.