At the moment dd
8.30 - wakes and has bottle
9.30 - porridge
10.00 - morning nap
11.30 - awake
12.30 - lunch. (usually something like cauliflower cheese/pesto pasta/sandwhich followed by a piece of fruit)
2.30 - Afternoon nap
3.30 - Awake and snack - maybe a piece of toast or some fruit
5.30 - dinner followed by a yoghurt
6.30 - bedtime and bottle
This was fine but dd is now strongly resisitng her afternoon nap and is awake from 11.30 till bedtime - which is hell for both of us as she gets overtired.
I wondered what other 1yr olds do and as I'm thinking I'll have to move the morning nap and only only have one nap a day. But not sure if I should gice lunch before or after the nap?