how to lower moodiness

[jade1213]

hey everyone,

im suffering with my moods lately and becoming a lot more moody. i understand it's not nice to be around, so does anyone have any tips on how to be more positive and less moody?

thank you <3

-jade

Hi, I’m exactly the same. I am so moody, miserable, angry and stressed all the time. I find myself snapping at the kids and being really sulky to the point where husband and older step children say that the love the atmosphere in our house ! Obviously being sarcastic. What are you moody about?

my situation really, i just find myself getting so miserable things. dwelling i suppose x

Do you think you could be depressed?

i do suffer with quite severe depression unfortunately :(