Looking for some help regarding my 5 month olds short naps.
She sleeps through the night and has done since she was 3 months, but her day naps have always been a struggle. We darken the room when she starts to get tired, use Napper, do a mini bedtime routine and place her in the bed awake but tired which she does fall asleep by herself, we also use a blackout blind and red light/pink noise machine
But without fail she'll wake up between 35-50 mins and most of the time wide awake from every nap.
As the day goes on she gets more overtired from short naps but I fail to get her back to sleep when she wakes even with rocking, it's getting exhausting honestly and I just need to know if this is something they'll grow out of or to know why she is sleeping great at night but awful during the day