Hi everyone . It's actually the first time I am writing here.
This is regarding my 7.5 year old son. He finds it difficult to fall asleep and he struggles a little bit to wake up in the morning . He wont go to bed before 10 -11 pm, sometimes even 11.30 . We are also arguing with him regarding screen time . I feel that he is somehow addicted to either watching kids programmes on the telly or playing video games on our mobile phones. We are trying a lot to reduce his screen time .
Additionally , he has developed a spider phobia which is quite concerning . I feel that he needs help , probably a children psychologist could help but they are so expensive !!
Please share any ideas regarding this problem or if there is any cheaper solution to seek help from school for example? Or other communities....thank you very much in advance