My toddler is like this and more importantly for you, his father is exaclty the same, and I use to be like it. Our techniques are mostly giving him jobs / tasks to do sometimes its fun stuff (play in the car, use the slide, show you baby siste how to do X,) sometimes its actual jobs like tidying, wipe a table, clear you plates etc (I'd expect these to get more complex as he gets older) although he has already spend a few hours moving wood for us, and enjoyed it!
We try to encourage reading, he can't yet of course, but hoping it will be an activity that alows his body to rest although it was never something I liked as a child so lets see ......
And tbh honest I also sometimes tell him his bordom/frustration etc is not my problem and to go elsewhere and find something to do, again I expect to say that more as he matures, Have you got a trampoline - easy passtime for active kids.
OH likes to research things (has since childhood) which might be an outlet for your kid, write a book in spanish, research henry viii wives, leanr about eels etc - maybe something that ties to a shcool project or general interest.
Personally as a kid I went for exercise to get out the extra energy, - around you kids age I did martialarts, trampolining and lots and lots of walking (with parents of course).