So hard that my glasses flew across the room, and it stung for a good 5 minutes afterwards. She is 6.
Just for context: We were at her friend's birthday party and the birthday girl was upset because she wanted to use one of the inflatable microphones that were floating around but there were none free. I suggested to DD (in her ear as the music was quite loud) that since she was eating a bag of crisps, she could hand over the microphone as she had her hands full anyway. She yelled at me to 'stop shouting in her ear' (I wasn't) and some other things (can't remember what - go away, etc), so I took her out into the lobby to talk to her and as we were going out the door caught on her bare foot, so she screamed at me some more and then she clattered me hard across the face.
She is a volatile little girl, it's certainly not the first time she's lashed out, but she's never hit me in the face before and it really shocked and upset me. I know she's feeling wobbly at the moment - she's always up and down emotionally at the start of a new school year and for various reasons particularly so this year. I know she feels bad afterwards, though it takes her a long time to say sorry. She has been prone to outbursts of rage ever since she was tiny, and she's always been very quick to anger . I'm absolutely not soft on her, but neither do I dish out endless punishments because things like banning TV, taking away toys, cancelling play dates etc (or the threat of these things) doesn't work at all. She cannot control or manage her temper, that is a part of her personality, but I am at a loss as to how to deal with it.
I honestly don't know how to deal with the repercussions, like yesterday - I considered taking her away from the party but didn't as her little brother was there having a great time and it wouldn't have been fair on him, but to be honest I don't think this kind of thing would be massively effective in the long term - in the heat of the moment she doesn't care about being punished, and I think she almost wants to be punished because she knows she's behaved badly but can't possibly admit it, but knows a punishment would be justified. I don't think dealing with the fallout of her anger is the answer in the long term, I think the key is to find ways for her to control it at the source, before it explodes into anything. She is only going to get bigger and stronger, and it frightens me to think how this kind of scenario would play out when she's a teenager. I feel teary today, and a bit despairing. Most of the time she's such a lovely girl: sweet, funny, creative, kind - she can be really kind - but her temper is an increasingly significant problem and I don't know what to do about it. Sorry for the long post. If you've got this far, thank you!