Hi there,
I wonder if anyone can help, I have never been convinced my DD has been getting enough sleep, as a baby she would not sleep for more than 30 mins during the day, tried everything, taking her our in the car, pram, etc. nothing worked. I hoped it would get better with time, which it has but I'm still convinced she is OT and not sure how to remedy this.
Typical day goes like this:
5am DD will wake, i leave her in her cot until 6.30am - she shouts, cries, goes quiet for a bit, basically, leaving her in her cot does not seem to be telling her it isn't time to get up.
9am DD will nap for around an hour - this can be anything from 40mins to an hour taking the average.
1pm DD will again nap for around an hour - again, this can be 40mins to an hour.
6.30pm start bedtime routine but 7pm she is left in her cot to go to sleep herself
I have tried to keep her up later as some family have suggested but she still wakes at the same time and if i keep her up too late she gets overtired and is difficult to settle... have tried pushing bedtime back gradually. As background she now goes to bed at 7pm as opposedto 6.30pm after gradual 10min push backs but this has made no difference to the time she wakes. I have also tried making her afternoon nap later, i.e. 2pm - 3pm but doesn't seem to change anything.
She is having epic tantrums, i would expect tantrums would start a bit around now but its clear she is sooooo tired, if she cant get something she wants she goes crazy, throws herself around. By comparison, for the first hour after she wakes from each of her naps she is generally quite well behaved and easily pleased. Its so frustrating, i feel like i know what she needs but i cant seem to get it to happen.
any thoughts/advice appreciated