5 year old bed time/sleep

[FedupofTurkey]

What time does yours to bed/sleep. Always tearful due to tiredness so I'm considering earlier bedtime, currently 7.30, but can be 8 or even 9 before falling asleep!

Lights out at 8pm and asleep by 8.30pm. Up at 7.00am, 7.30am at the latest.

What time do they wake up op got one at school and bedtime is 7pm to 7.30 pm

In bed between 7.30 and 8, doesn't take long to fall asleep. Wakes between 7 and 7.30.

If he goes to bed later he takes ages to fall asleep.

Up at 7pm, reads until 8pm when lights out, sleep anywhere between 8:15 and 9pm (always shattered if it's 9pm though)
Usually wakes just before 7am (i think)