Basically I have started 12mo dd on 1nap at noon. She was doing 2 before but was not getting tired for pm nap until it got v late. Our routine was going a bit like this:
6.30/7am -wake
10-11am nap (I would wake)
3/3.30-4.00/4.15 (latest)- nap
7pm - bed although was taking 40mins to settle
Past few days I have tried one nap. 1st day she napped only 1hr 15 then slept 11.5hrs, then she napped 1hr15mins and slept 13HOURS last night (this has never happened before. Again today we only got 1hr 10mins nap!
Do you think we should continue for a week or so to see how this goes or is short nap a sign of OT that will send this all crashing down? Am thinking her body clock might start evening our her day/night sleep e.g. wake 7, nap 12-2, bed 7pm.
What do you think>