Night terrors in 21 month old

[Ziia]

My lil boy gets 'night terrors' almost every night , it lasts for about 10-15 mins and then he goes of to sleep , does anyone know how we can help him get rid of the' night terrors '

Talk about their day & about what they're gonna do tomorrow - nice upbeat things that they'll think about as they fall asleep

I found this useful:
www.askamum.co.uk/Toddler/Search-Results2/Sleep/How-to-cope-with-toddler-nightmares/