Almost 3 year old having nightmares

[MrsFromage]

Help - my dd (almost 3) is sleeping awfully.

She often takes ages to settle at the start of the night as she is scared to go to sleep. A nightlight has helped but not really solved it.

She then wakes up for long periods in the middle of the night again scared.

Feeling a bit desparate. Leaving her to cry seems really cruel when she's so terrified.

Any suggestions welcome!

Yes, my friend had this problem with her doughter. In fact her doughter started sleep walking as well.

Check what happens during the day: watching tv, sqables with siblings, etc, and what is the sleep pattern for the night. You might just have to sit down and comfort her, but dont talk, just cuddle to show that you are present...

Speak to a doctor about it , or search on internet. Although it can be scary some of the stuff you read..