Cooked dinner for my family at their home tonight. We stay five minutes walk away. On the walk home my guts went crazy. I did not make it back. This seldom happens to me but it did tonight. Thankfully only DH was with me and I was almost back. Now if I could just figure out all the cycles on a British washing machine (I am from Canada).
Hugs to all IBD people. I hope you had an accident free day.