I’ve been struggling really bad with my anxiety recently. I have a 2 year old and a 2.5 month old. Symptoms I’ve been getting are chest pain, lightheadednsss, racing thoughts, tingly hands/legs and a really bad fear that it’s something more serious. My doctor has assured me it’s what sounds like anxiety related chest pains. And I had bloods done yesterday to rule anything else out. My follow up appt is on Tuesday in 3 days. I’m still getting panic attacks in the meantime. Does anyone relate to this and Is there anything they do to help alleviate the symptoms? Would anyone recommend medications to help? As I will be discussing anxiety medications on Tuesday.