Hi mommas,
This isn't an advertisement, I'd just love some advice!
I've set up a therapy group for new mums and mums to be (I'm a music therapist). I've spoken to lots of mums with toddlers who say things like "oh I wish I had know something like that existed" or "that would have been so helpful" but it seems to be hard to let people know about the resources that are available. Where would you have looked/where are you looking to find out about perinatal mental health support?
I'm based in London :)
Thanks for your feedback!