I'm not really sure where to put this . I can often find mothering a newborn and toddler overwhelming and frustrating sometimes I feel quite trapped and really feel the need to let off steam my question is how do you do that when you are constantly looking after a newborn who cries when you put him down ? Sometimes I find doing some punching exercises helped to destress but I am worried that doing this could influence my toddlerS behaviour and encourage him to punch... So am not sure it's ok to do in front of him???!