Have tried this Dukon diebt. Fair enough he did say that you should not drink any alcohold. But was in a social situation where everyone was drinking, so had ONE glass of white wine.
And now my head is swimming as though I had drunk a acouple of bottles. Think this is because carbs absorb alchohol and the diet is all about not eating carbs. Now I am drunker than a drunk thing after ONE glass. Can barely see to type.
Now AIBU to think he should have said 'no alcohol because otherwise you will be chaotically drunk'?