I am sure I am going to get flamed for this, but I can hide safely behind my namechange
It is my absolute biggest pet peeve, people who go on faddy diets that are bad for their health, and another is people who say they 'cant' give up chocolate/cake/takeaways.
As somebody with a variety of severe allergies/food intolerances, and health problems resulting from this - it bugs me no end when people put their health at risk volunatarily doing diets like atkins and the cambridge diet.
It goes against all medical advice, and is just a stupid lazy thing to do. Voluntarily putting yourself into ketosis? Do you people have no respect for your bodies? I reached ketosis through illness and was hospitalised and had to be put on a drip as it got so bad. It makes me sick that people are glad when they reach this, as if they are achieving something.
Maybe it is a quick fix, but it won't work in the long run, and you are putting your health at risk...for what? You need carbs, just be sensible. How hard is it just to eat a sensible balanced diet? Toast for breakfast is not going to stop you losing weight, nor is a jacket potato with a healthy filling...if you are serious about losing weight do it the right way and don't deprive your body of anything it needs! Yes, it may take longer, but at least you won't look washed out, thinning hair and low on energy.
There is so much choice out there for a healthy balanced diet, that you will be able to stick to! And I wish every day that I had that much choice of food to eat. And if you really really want to lose weight and be healthy, it is possible, just stop eating crap! Remember that food is meant to be there for nutrition, to keep your body working in the right way. Take care of your body, don't abuse it!