in not aiming to lose 1lb this week

[misdee]

i have lost 1st and 6lb. I am 1lb away from my stone and a half sticker for slimming world. and 1lb away from my club 10 (10% of my original body weight).

buts its xmas.

but just 1lb. oh i could do it.

but will i?

Nah. Don't aim to lose a lb, but I always find if I stop thinking about it I don't do as badly as I think I am going to.
Just drink plenty of water to keep you feeling full and enjoy Christmas!

Congraats on your weight loss

Didn't you know that diets are illegal over Christmas?? Enjoy the festive period!

nah its only a week, but well done !!!!