Fruit Shoot ingredients:
water, blackcurrant juice, cloudy apple juice, citric acid, acidity regulator (trisodium citrate) , flavouring, vitamins (C, niacin, pantothenic acid, B6, D, B12), stabiliser (xantham gum), preservatives (E202, E242) sweeteners (aspartame, acesulfame K), colour (anthocyanins). Contains a source of phenylalanine.
Blackcurrant squash ingredients:
Sugar, Blackcurrant Juice from Concentrate (35%), Water, Glucose-fructose Syrup, Citric Acid, Flavourings, Preservatives (Potassium Sorbate, Sodium Metabisulphite).
OK, so the squash isn't great but not half as disturbing as the Fruit Shoots!