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Does anyone think they DONT have ADHD?

725 replies

Frenchtoastie · 25/10/2026 07:19

I keep seeing posts on instagram with various reasons why someone has ADHD and then hundreds of comments below reporting these people also have all of these symptoms.
Just wondering if anyone reads these and doesn’t relate to them? To me they are just part of being human, but maybe I am completely wrong and I have ADHD🤣

the posts generally include statement along these lines…

  • I find it hard to get going or impossible to stop
  • I can put off a tiny task for weeks but worry about it for hours but when I finally complete it it takes 5 minutes
  • I can distracted and start cleaning after the shower and suddenly I’ve cleaned the whole house whilst wearing my towel
  • Having a chair covered in clothes
  • having multiple drinks on the go in the house
  • needing a calender because if not I would forget appointments
OP posts:
Thread gallery
11
Ikeameatballlunch · 26/10/2026 13:05

dizzydizzydizzy · 26/10/2026 13:01

A neurodevelopmental disorder.

So you’re telling me that my very successful friends who now have a diagnosis have a “neuro developmental disorder”

A couple are studying for phds.

I teach children who really do have developmental disorders that affect their cognition and I find that quite offensive on their behalf.

TheAmberKoala · 26/10/2026 13:10

BeanNaGealai · 26/10/2026 08:37

It's a bit more complicated than that, particularly in girls/women. Dd has ADHD. Diagnosed because it's a comorbidity with another condition she has. She has been to uni, very high achieving academically and now is doing well in a difficult career. She learned to drive and functions well in some areas of her life but is an absolute disaster in other areas. But it is exhausting for her as she has had to come up with coping mechanisms and ways of working to overcome her limitations. Because she is very intelligent she can come up with elaborate compensatory mechanisms. She's not currently on meds but at least she knows if things get too overwhelming that they are an option.

But yes, I do agree that all the self-diagnosed ADHD people are a bit wearing. Yes, you forgot to buy the milk. No, that does not mean you have ADHD.

Can relate to this. I have 2 degrees but it took me several goes to get through them. I can drive, but didnt get license until mid 20s as it took me a lot longer. Etc.

TheEyesOfLucyJordon · 26/10/2026 13:13

I'm neuro-typical, not autistic, don't have ADHD, don't have OCD.

I'm a sometime grumpy, ageing woman (self-diagnosed). Apart form that, I'm functioning within defined parameters (whatever they are) 🤷‍♀️

Imdunfer · 26/10/2026 13:14

BeanNaGealai · 26/10/2026 09:55

Does everyone not do that? I do that, as does dh and neither of us have ADHD.

No, none of my friends do and my husband doesn't. Some people like you may. Do you also have the thousand and one other issues that come with ADHD or are you denying the increasing scientific evidence that it is an actual condition?

C0untry · 26/10/2026 13:16

Ikeameatballlunch · 26/10/2026 13:05

So you’re telling me that my very successful friends who now have a diagnosis have a “neuro developmental disorder”

A couple are studying for phds.

I teach children who really do have developmental disorders that affect their cognition and I find that quite offensive on their behalf.

I beg your pardon. My children have neurodevelopmental disorders affecting their cognition requiring very high levels of support. Are they not allowed to have their diagnoses because they are intelligent? Thankfully you don’t make the rules. Be offended, I really don’t care. The views of the highly qualified professionals treating them are what matters.

Granville82 · 26/10/2026 13:16

dizzydizzydizzy · 26/10/2026 12:36

You think that 50% of psychiatrists don’t think ADHD exists?!?!? That sounds incredibly unlikely.

The Royal College of Psyciatrists says (among many other things):

”The negative tropes claim that it’s a fashionable label, a social-media diagnosis, or just ‘medicalising’ ordinary distraction, but the evidence tells a different story. ADHD is well characterised, understood and responds well to treatment but there can be serious consequences for individuals when it goes unrecognised. Equally there can be serious consequences if ADHD is misdiagnosed or a comorbid condition missed or mislabelled as ADHD.”

https://www.rcpsych.ac.uk/news-and-features/blogs/detail/the-rcpsych-blog/2026/08/19/adhd--your-questions-answered

Yes, it's true. Look up the "replication crisis". Scientific studies - even those published in journals - in this area are routinely not able to be replicated, a key test of validity.

Imdunfer · 26/10/2026 13:18

C0untry · 26/10/2026 11:26

No not really, we’re talking about the autism and adhd community as a whole not just you and you hadn’t said it was about you specifically so my post was pretty clear. Being protected by the disability act is not just about qualifying for benefits, odd you think it is.

I don't think it is but you keep on denying that anyone can have significant impacts from ADHD and not be covered by the disability act for the specific significant impacts that it has on their life.

Can you do me the favour of being gracious enough to accept that?

emmetgirl · 26/10/2026 13:18

I don’t! And I’m not on the spectrum either!
Also no allergies or intolerances.

C0untry · 26/10/2026 13:19

dizzydizzydizzy · 26/10/2026 12:36

You think that 50% of psychiatrists don’t think ADHD exists?!?!? That sounds incredibly unlikely.

The Royal College of Psyciatrists says (among many other things):

”The negative tropes claim that it’s a fashionable label, a social-media diagnosis, or just ‘medicalising’ ordinary distraction, but the evidence tells a different story. ADHD is well characterised, understood and responds well to treatment but there can be serious consequences for individuals when it goes unrecognised. Equally there can be serious consequences if ADHD is misdiagnosed or a comorbid condition missed or mislabelled as ADHD.”

https://www.rcpsych.ac.uk/news-and-features/blogs/detail/the-rcpsych-blog/2026/08/19/adhd--your-questions-answered

Ignore,she’s talking complete nonsense as professional opinion shows.

Paganpentacle · 26/10/2026 13:19

ImJustATeenageGreboBaby · 25/10/2026 07:29

Yeah everyone and their dog reckons they've got ADHD now. People who've functioned just fucking fine for 40+ years, been to uni, had a career, learned to drive, maintained a relationship etc etc. I'm sure they do have ADHD traits, but the diagnosis should be based on the functional impact those traits have had on your life. If you live a fairly normal life and function well enough to take part in society and meet your basic responsibilities then really, you probably shouldn't reach the threshold for a diagnosis.

People like my brother who are genuinely dysfunctional and live in chaos, never learned to drive, never maintained a job or long term relationship, been homeless and in prison all due to his severe ADHD (diagnosed as a child in the 80s btw) are lumped in with the "ooops so ditsy with my ADHD brain" crowd 🙄

Its a spectrum.
The clue is in the name.
I managed to get to 55 having been educated to a high level, good job etc but that doesnt mean I dont have issues that have affected my entire life... in all its aspects. .

Also... I WASNT fucking fine for 40 years. Thats the entire FUCKING point.

Imdunfer · 26/10/2026 13:20

Granville82 · 26/10/2026 13:16

Yes, it's true. Look up the "replication crisis". Scientific studies - even those published in journals - in this area are routinely not able to be replicated, a key test of validity.

I think the fMRI studies are going to put paid to that argument.

dizzydizzydizzy · 26/10/2026 13:21

Ikeameatballlunch · 26/10/2026 13:05

So you’re telling me that my very successful friends who now have a diagnosis have a “neuro developmental disorder”

A couple are studying for phds.

I teach children who really do have developmental disorders that affect their cognition and I find that quite offensive on their behalf.

Yes ADHD is classified as a neurodevelopmental disorder. That is not the same as an intellectual disability, which I think could be what you are talking about.

My psychiatrist and GP both have ADHD.

i’m sure the children you teach have genuine and profound difficulties but that doesn’t invalidate the genuine difficulties of people with ADHD. You only get a diagnosis if you have significant difficulties.

Paganpentacle · 26/10/2026 13:21

Ikeameatballlunch · 26/10/2026 13:05

So you’re telling me that my very successful friends who now have a diagnosis have a “neuro developmental disorder”

A couple are studying for phds.

I teach children who really do have developmental disorders that affect their cognition and I find that quite offensive on their behalf.

Yes. Yes we do.
I have an MSc.
I still have ADHD/ASD.

dizzydizzydizzy · 26/10/2026 13:24

C0untry · 26/10/2026 13:19

Ignore,she’s talking complete nonsense as professional opinion shows.

Agreed!

C0untry · 26/10/2026 13:24

Nope because you can think what you think about yourself, I really don’t care and am not the slightest bit interested.

The disability act protects people who have a physical or mental impairment that has a substantial and long-term negative effect on their ability to do normal day-to-day activities.

Ikeameatballlunch · 26/10/2026 13:26

Yes you’ve a diagnosis of those. It’s not a neurodevelopmental condition. There’s no reliable evidence for it any more than there is for taxi drivers who learn the knowledge or those who are bilingual.

It’s an issue with executive functioning and memory often working memory. The diagnosis is a description of this.

Imdunfer · 26/10/2026 13:27

Ikeameatballlunch · 26/10/2026 13:05

So you’re telling me that my very successful friends who now have a diagnosis have a “neuro developmental disorder”

A couple are studying for phds.

I teach children who really do have developmental disorders that affect their cognition and I find that quite offensive on their behalf.

A neurodevelopmental disorder does not automatically prevent you from getting high level qualifications.

Your offence is misplaced. The fact that somebody else has a totally different disability does not have any relevance to the disability of the children you teach.

Now if you argue that one needs benefits more than the other, I'm 100% with you there.

Ikeameatballlunch · 26/10/2026 13:28

dizzydizzydizzy · 26/10/2026 13:21

Yes ADHD is classified as a neurodevelopmental disorder. That is not the same as an intellectual disability, which I think could be what you are talking about.

My psychiatrist and GP both have ADHD.

i’m sure the children you teach have genuine and profound difficulties but that doesn’t invalidate the genuine difficulties of people with ADHD. You only get a diagnosis if you have significant difficulties.

These are subjectively reported in adults.

We also live in an age where no time is given to learning new ways and strategies to overcome come our difficulties. There is severe information overload.

If you can learn and pass a medical exam you could certainly learn how to manage your issues better.

BeanNaGealai · 26/10/2026 13:28

Imdunfer · 26/10/2026 13:14

No, none of my friends do and my husband doesn't. Some people like you may. Do you also have the thousand and one other issues that come with ADHD or are you denying the increasing scientific evidence that it is an actual condition?

Of course I'm not denying it's a condition. My daughter is diagnosed with ADHD, as is my sister. I'm simply saying your example is something large numbers of NT people also do.

Some people with ADHD attribute everything they do to wrt organisation etc as "proof" of their ADHD. I obviously have no idea if you do that, so I'm not saying you were doing that with your example.

Ikeameatballlunch · 26/10/2026 13:29

If it were a neuro developmental disorder it would have far more biological evidence than a psychiatric diagnosis.

Imdunfer · 26/10/2026 13:29

Ikeameatballlunch · 26/10/2026 13:26

Yes you’ve a diagnosis of those. It’s not a neurodevelopmental condition. There’s no reliable evidence for it any more than there is for taxi drivers who learn the knowledge or those who are bilingual.

It’s an issue with executive functioning and memory often working memory. The diagnosis is a description of this.

executive functioning and memory often working memory

It's way more than that.

Imdunfer · 26/10/2026 13:30

Ikeameatballlunch · 26/10/2026 13:29

If it were a neuro developmental disorder it would have far more biological evidence than a psychiatric diagnosis.

It does. Check out the fMRI research. There's also cognitive ability research. You are correct that there are no standardized diagnostic tests ..... yet.

ExOptimist · 26/10/2026 13:31

All of the things in the OP are very familiar and apply to me but I've never once thought I might have ADHD and I'm in my sixties.

I'm not scatty, disorganised or have any emotional issues. I have no problems whatsoever in concentrating and applying myself to a task. I have had a successful career and relationships.
I just assume those things are all part of normal behaviour.

Surely there must be a whole lot more to it than that checklist?

C0untry · 26/10/2026 13:36

Ikeameatballlunch · 26/10/2026 13:26

Yes you’ve a diagnosis of those. It’s not a neurodevelopmental condition. There’s no reliable evidence for it any more than there is for taxi drivers who learn the knowledge or those who are bilingual.

It’s an issue with executive functioning and memory often working memory. The diagnosis is a description of this.

Well there is

Autism and ADHD are classified as neurodevelopmental conditions because they originate in early childhood, alter how the brain grows and functions, and show strong genetic and biological roots. The independent gov review shows how both conditions are strongly genetically influenced, present from early life, and shape how a person develops communication, attention, learning, and behaviour. Symptoms of both autism and ADHD manifest during early childhood—traditionally required to appear before age 3 for autism and before age 7 to 12 for ADHD.Neuroimaging and developmental studies show that both conditions involve altered trajectories in brain maturation, affecting regions responsible for executive function, emotional regulation, and social-cognitive processing (such as the prefrontal cortex, striatum, and amygdala).
Genetic research shows that heritability for both autism and ADHD is exceptionally high (often estimated between 70% and 80%), meaning the traits are strongly passed down through families rather than caused by parenting styles or environmental upbringing. Large-scale genomic studies indicate substantial genetic overlap between autism and ADHD, which explains why they frequently co-occur (known clinically as AuDHD), with 30% to 70% of autistic individuals also presenting with ADHD traits. Both conditions involve persistent differences in executive functioning, working memory, impulse control, and emotional difficulties.While ADHD heavily links to prefrontal-striatal networks controlling attention and motor inhibition, autism involves distinct structural and functional differences in social-communication networks (like the superior temporal sulcus and fusiform gyrus) alongside sensory processing areas. [Unlike adult-onset mental health conditions (such as major depression or PTSD), neurodevelopmental conditions do not "develop" later in life as a reaction to trauma or stress; instead, neurodivergent traits persist across the lifespan, though external presentation and coping mechanisms can shift as a person ages.

Ikeameatballlunch · 26/10/2026 13:42

C0untry · 26/10/2026 13:36

Well there is

Autism and ADHD are classified as neurodevelopmental conditions because they originate in early childhood, alter how the brain grows and functions, and show strong genetic and biological roots. The independent gov review shows how both conditions are strongly genetically influenced, present from early life, and shape how a person develops communication, attention, learning, and behaviour. Symptoms of both autism and ADHD manifest during early childhood—traditionally required to appear before age 3 for autism and before age 7 to 12 for ADHD.Neuroimaging and developmental studies show that both conditions involve altered trajectories in brain maturation, affecting regions responsible for executive function, emotional regulation, and social-cognitive processing (such as the prefrontal cortex, striatum, and amygdala).
Genetic research shows that heritability for both autism and ADHD is exceptionally high (often estimated between 70% and 80%), meaning the traits are strongly passed down through families rather than caused by parenting styles or environmental upbringing. Large-scale genomic studies indicate substantial genetic overlap between autism and ADHD, which explains why they frequently co-occur (known clinically as AuDHD), with 30% to 70% of autistic individuals also presenting with ADHD traits. Both conditions involve persistent differences in executive functioning, working memory, impulse control, and emotional difficulties.While ADHD heavily links to prefrontal-striatal networks controlling attention and motor inhibition, autism involves distinct structural and functional differences in social-communication networks (like the superior temporal sulcus and fusiform gyrus) alongside sensory processing areas. [Unlike adult-onset mental health conditions (such as major depression or PTSD), neurodevelopmental conditions do not "develop" later in life as a reaction to trauma or stress; instead, neurodivergent traits persist across the lifespan, though external presentation and coping mechanisms can shift as a person ages.

Ah yes and you’ll see if you look into the Fonagy report that there’s currently an issue with diagnosis - over diagnosis.

With regards to adhd and masking, here lies the issue. The ADHD I see in children (and their parents) are exceptionally debilitating.

https://pubmed.ncbi.nlm.nih.gov/41766652/

This editorial argues that camouflaging, as developed in autism research, does not transfer coherently to attention-deficit hyperactivity disorder (ADHD). The executive functions required for sustained symptom concealment are precisely those impaired in ADHD. Current measures lack ADHD-specific validity, and compensatory behaviours should not be reclassified as camouflaging without dedicated theory, operational definitions and validated measurement. (My bolding)

also:

https://pubmed.ncbi.nlm.nih.gov/42334760/
Ontologically, camouflaging lacks stability, as it fails to identify a coherent class of phenomena distinguishable from adjacent behaviours. Epistemologically, it relies on theory-laden and circular methodologies that presuppose what they purport to measure. Logically, it embeds contradictions, particularly in attributing intentional capacities to subjects diagnosed in part on the basis of impaired social reasoning. Ethically, it operates within a dual-normative framework that pathologises deviation while privileging narrow forms of autistic legibility. We argue that deconstructing camouflaging exposes its fragility and raises fundamental questions about the normative commitments underlying psychiatric classification.

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