Those are not ADHD symptoms. Those are behaviours that people with ADHD can experience. Correlation is not a diagnosis.
ADHD has to have been evident in childhood.. my reports are full of comments about hyperfocus, inattention, constant chatting, fidgeting, mood swings, angry outburst "would fly if she would apply herself" missed assignments because i didn't find the subject interesting, A* and E's depending on my focus.
Failed relationships, social problems, addictive behaviour, couldn't hold a job down, constant absences, forgetting appointments, losing shit, a brain that doesn't shut up, is constantly ticking, overthinking, spiralling, vocal ticks, ear worms that go on for WEEKS, not sleeping, forgetting to eat, then binge eating.
Your 'list' is a load of bollocks and not a diagnosis. A life lived in Chaos thinking you were a problem because everyone else seemed to find this stuff easy while you were drowning, being misdiagnosed with an anxiety disorder and as 'clinically neurotic' in your late teens/early twenties, and finally a diagnosis of ADHD aged 40 making you realise you aren't a fucking failure, but have been living life in hard mode.. is ADHD.