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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

You're not an Alcoholic!

279 replies

dogsaremybusiness · 02/10/2026 08:33

I watched a documentary last night, and this woman was saying that alcoholism ran in their family (she was one), and she kind of blamed her Dad because he was an alcoholic too.

It transpired though, that her Dad enjoyed a drink between the ages of 21 and 29, and then he never touched another drop, for the following FIFTY years until his death.

However, he made money touring around and giving pep talks to alcoholics and recovering alcoholics.

AIBU to think that if you drank in your 20's (which most of us do) and then you are Tee total in your 30's, 40's, 50's 60's and 70's that you are NOT a fucking alcoholic, and maybe you just enjoyed making money by claiming that you were?

Really got my back up, as I am the DD of an alcoholic, and do really struggle to keep my own drinking under control.

OP posts:
WhoInvitedHer · 03/10/2026 09:37

Equally deciding to abstain doesn’t necessarily mean you were an alcoholic

Dideon · 03/10/2026 09:40

..

Dideon · 03/10/2026 09:44

AtIusvue · 02/10/2026 11:42

The real problem is, that many people believe they are alcoholics when they aren’t.

Some people outgrow drinking and no longer like the effects it has, some people have problematic behaviour when drinking and some people have problematic drinking.

That’s not the same as being an alcoholic, when the body is dependent on alcohol and is causing huge damage to your organs. That coming off alcohol HAS to be done under medical supervision because of the risk of death. Most alcoholics do not recover, of the few that do, they are left with catastrophic damage to their bodies and will still struggle.

It’s the Americanisation of our thoughts on alcohol and what is an alcoholic, that’s changed. You’ll hear no end of American podcasters talk about how they were alcoholics. They weren’t. For their own reasons ,they wanted to end their relationship with alcohol which is fine but that’s not a person whose body was actually dependent on alcohol. When you do hear alcoholics talking about having to drink neat vodka during the night just to stop waking from the shakes, you realise what hell it must be to be an alcoholic.

The AA, which is a Christian organisation, need people to keep coming and spread to word. So the idea of what an alcoholic is has been expanded to the point where many people believe it now means ….well anything they want it to be.

My thoughts exactly.

Dideon · 03/10/2026 09:59

Fedupmumofadultsons · 02/10/2026 13:55

Sorry but you clearly don't understand what an alcoholic is .if you hammered it for 9 years and got sober you will always be a recovering alcoholic always ask anyone who goes to aa

Yes, in the eyes of AA.

Æthelred · 03/10/2026 10:00

There's no right or wrong answer - it's whatever works for the individual.

If you do 12 steps based methods - i.e. AA, you'll always be a recovering alcoholic. If you do Rational Recovery/AVRT you're an ex-drinker.

I have never attended an AA meeting in my life so can't speak from personal experience but it seems rather disingenuous to claim it isn't based on religion when if you read the 12 steps, it clearly is religious. With Rational Recovery, you grasp the idea of the addictive voice, learn to recognise it and move on with your life.

nofacenonamenonumber · 03/10/2026 11:09

Boymum776 · 02/10/2026 14:29

@nofacenonamenonumber Actually alcoholism does have genetic component so you’re incorrect.

The mind controls the body.
You always have the power over your actions.

You can always choose not to drink even if your body is better able genetically to counter alcohol poisoning.

Sunbringer · 03/10/2026 11:27

Æthelred · 03/10/2026 10:00

There's no right or wrong answer - it's whatever works for the individual.

If you do 12 steps based methods - i.e. AA, you'll always be a recovering alcoholic. If you do Rational Recovery/AVRT you're an ex-drinker.

I have never attended an AA meeting in my life so can't speak from personal experience but it seems rather disingenuous to claim it isn't based on religion when if you read the 12 steps, it clearly is religious. With Rational Recovery, you grasp the idea of the addictive voice, learn to recognise it and move on with your life.

It is religious but not one of the AA members I know is a Christian. In my group they always said that the ‘God’ in the steps etc stood for ‘group of drunks’. Aka the higher power was the community itself.

Casualuser · 03/10/2026 11:44

Yes AA is based on oxford group christianity, not for everyone.

Gloriia · 03/10/2026 15:21

BunnyLake · 02/10/2026 11:50

That reminds me of what Matthew Perry (Friends) said. He had his first drink as a teenager and it had such a profound effect on him that he was hooked from the off.

It's just pathetic. We probably all have our first drink as teenagers and most enjoy it. Whatever 'profound effect' it had should not be a reason for his ongoing lack of self control.

x2boys · 03/10/2026 15:27

Gloriia · 03/10/2026 15:21

It's just pathetic. We probably all have our first drink as teenagers and most enjoy it. Whatever 'profound effect' it had should not be a reason for his ongoing lack of self control.

Well its no ongoing now it killed him.

NowSober · 03/10/2026 15:30

Gloriia · 03/10/2026 15:21

It's just pathetic. We probably all have our first drink as teenagers and most enjoy it. Whatever 'profound effect' it had should not be a reason for his ongoing lack of self control.

What I find pathetic is a non-alcoholic who is clueless about alcoholism pontificating about the effect that alcohol has on alcoholics.

Gloriia · 03/10/2026 15:31

x2boys · 03/10/2026 15:27

Well its no ongoing now it killed him.

*should not have been a reason for his ongoing lack of control.
I'm away he is sadly now dead .

Gloriia · 03/10/2026 15:34

NowSober · 03/10/2026 15:30

What I find pathetic is a non-alcoholic who is clueless about alcoholism pontificating about the effect that alcohol has on alcoholics.

So many of us sadly have experience with alcoholics. The enabling, the excuses, the delusions and denial.

We don't need to be one ourselves to have a great deal of awareness of the destructive lives they lead.

I have every sympathy for someone who admits their problems and does everything they can to address them. Sadly, that is rarely the case with addicts.

NowSober · 03/10/2026 16:14

Gloriia · 03/10/2026 15:34

So many of us sadly have experience with alcoholics. The enabling, the excuses, the delusions and denial.

We don't need to be one ourselves to have a great deal of awareness of the destructive lives they lead.

I have every sympathy for someone who admits their problems and does everything they can to address them. Sadly, that is rarely the case with addicts.

I have every sympathy for someone who admits their problems and does everything they can to address them. Sadly, that is rarely the case with addicts.

Happily for myself & the other recovering alcoholics who have posted on this thread we are proof that people can overcome alcohol dependency. It's not that unusual. Alcoholics either get better or they die.

BunnyLake · 03/10/2026 16:28

Gloriia · 03/10/2026 15:21

It's just pathetic. We probably all have our first drink as teenagers and most enjoy it. Whatever 'profound effect' it had should not be a reason for his ongoing lack of self control.

Well it was a rather extreme reaction to a first drink and ultimately ruined him.

Gloriia · 03/10/2026 16:54

NowSober · 03/10/2026 16:14

I have every sympathy for someone who admits their problems and does everything they can to address them. Sadly, that is rarely the case with addicts.

Happily for myself & the other recovering alcoholics who have posted on this thread we are proof that people can overcome alcohol dependency. It's not that unusual. Alcoholics either get better or they die.

I didn't say it doesn't happen, I said it is rarely the case. Addicts are usually full of lies, denials and minimising.

Well done on abstaining though, genuinely I mean that Flowers. I bet your family and friends are hugely relieved.

Kattitude121 · 03/10/2026 17:48

Do you know the phrase in recovery? Many alcoholics spend decades in recovery, they’re still alcoholics but they are managing to keep control of it, you sound resentful of other people’s success, definitely unreasonable.

maxslice · 03/10/2026 18:12

Devonshiregal · 03/10/2026 04:19

This is the most stupid thing anyone’s written in a while.

Right. If you are raised in a home with alcoholics, you are not doomed to be one. But drinking to intoxication has been modeled for you and might be an easier choice for you than for those that did not. However, it could also affect your determination to never be like that yourself. There are many factors that can contribute to being an alcoholic.

Crikeyalmighty · 03/10/2026 19:11

Dideon · 03/10/2026 09:59

Yes, in the eyes of AA.

That’s my view too - I like the sound of the other programme people have mentioned more - several people o know have been sober for 10 years and definitely had a problem with alcohol before - they describe themselves as ex drinkers -I think for many that can be perfectly helpful

BunkBedsArePeopleShelves · 03/10/2026 19:34

nofacenonamenonumber · 03/10/2026 11:09

The mind controls the body.
You always have the power over your actions.

You can always choose not to drink even if your body is better able genetically to counter alcohol poisoning.

You're an idiot.

Cuttertheduck · 03/10/2026 19:48

There are endless threads of people who say they cannot loose weight because the food noise it so strong. Of course alcoholism is on another level but if we accept one thing we should also accept the other.

Unless you have been in the throes of addiction you can not fully understand it. That is just a fact. Unless you understand shivering so strongly you can hardly get out of bed or having absolutely strong hallucinations. All things that can be controlled by drinking.

TTTTHam · 03/10/2026 20:57

So what about all the people who died that are part of the 27 club? Were they not alcoholics? I got clean and sober at 28, I’m now 44. If I told you the things I did when I drank you’d know I am absolutely an alcoholic and must never, ever drink again.

MummyWillow1 · 03/10/2026 21:25

There’s ’everyone drinks lots in their 20’s’ and there’s, ‘he drank so much in his 20’s he couldn’t function’ the second is an alcoholic, they will always be an alcoholic.

I bet you are the c0nt who says to alcoholics ‘just have one, it won’t hurt’ and puts a beer in their hand.

Addiction doesn’t go away just because you haven’t given into it for 30 years.

Bigreddog25 · 03/10/2026 21:35

If you're an alcoholic in your 20s and you stop drinking, you're still an alcoholic.

Are you suggesting that 20 year olds can't be alcoholics because everyone drinks in their 20s?

Bigears6789 · 03/10/2026 21:41

dogsaremybusiness · 02/10/2026 09:29

I'm not saying it isn't great when people stop. But if I look back to my 20's then every single person I knew was an alcoholic. EVERYONE. And I just can't subscribe to that really.

How were they all alcoholics? Did they drink during the day? Couldn’t get through the day without a drink? Physically and psychologically dependant? Drank drove to get more alcohol?
Or just drank a lot during 20s socialising?