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AIBU?

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Excessive worrying?

10 replies

eggman007 · Yesterday 21:12

I think I've started worrying excessively about my daughter's behaviour but I was hoping for some outside perspective. She's 17, pretty studious and generally a lovely kid (by all accounts).

A couple of examples would be

  • I ended up with 2 tickets to see Phoebe Bridgers at 2 different venues and she asked me if I actually cared about seeing her twice. If not, one of her friends would be interested in buying my ticket. I then started to get anxious thoughts about whether she was trying 'to manipulate me' or make me feel guilty on purpose.
  • I had to get some money from her towards her new iphone and did some calculations with her to work out how much it would be. I then realised I'd undercharged her by £10, let her know and told her not to worry about it. But then I started having thoughts about her noticing the difference and deliberately trying to 'cheat me' or 'steal the money'.

For context, I suffer with anxiety and ocd. I'm really good at hiding it luckily and, as far as my daughter's concerned, nothing is wrong and it's business as usual. My sensible side is trying to rationalise that, even if she was trying it on a bit in both cases, neither things are anything too serious or anything to worry about, she's generally an honest, caring kid. I'm also trying to tell myself that my daughter is allowed to be a bit selfish/naughty/even a bit bad sometimes, just like we all are as human beings (but thinking this way is an exposure which can be quite fear provoking. And the anxiety keeps telling me that I need to address a real problem.....

It would be really useful to hear a range of grounded perspectives here from people who aren't anxious! I've had therapy in the past and currently on meds - I function very well but am still finding that the thoughts are getting the better of me sometimes, it's particularly distressing when it's about the kids 😓

Writing this all down has felt quite helpful actually

OP posts:
ItsABatFaceThing · Yesterday 21:16

It’s your OCD. Simple as that. Wouldn’t even call it anxiety. It’s a weird thought that you’re ‘allowing’ in and then it’s having free range to do what it wants

it is nothing to do with your child or whether she’s manipulating you or whether she’s being honest. Its the OCD currently getting the better of you

ItsABatFaceThing · Yesterday 21:18

PS don’t, whatever you do, voice these thoughts to her! They’re not rational but you’re aware of that

see your GP and get further help. Good luck

eggman007 · Yesterday 21:22

No, I absolutely wouldn't voice the thoughts to her - which I suppose is a sign that deep down I know they're irrational. But the OCD keeps telling me that her behaviour is a real problem, it's incredibly upsetting - I have a docs appointment soon which is needed I think. Thank you for your response :)

OP posts:
Grumpyoldcat · Yesterday 21:26

Definately the issue is with you and your daughter is behaving like a lovely 17 year old. Your feelings towards her sound quite scary. Get to the gp asap.

eggman007 · Yesterday 21:38

Grumpyoldcat - they're not my real feelings towards her, they're intrusive thoughts associated with something called moral ocd - but you're right, they're really scary to experience and try and convince me that they are presenting real problems. At best they're frustrating and at worst, deeply confusing and distressing. It doesn't affect my behaviour towards the kids though, to them I'm just normal old mum.You're right about the GP though, I think I probably posted on here to get a reality check that I'm having ridiculous thoughts again and may be in need of a bit of help/support.

OP posts:
HambleTheDoll · Yesterday 21:41

Go to your GP asap. This is irrational and completely anxiety driven. I am on propranolol for mine. I hope something helps you too.

EatingSky · Yesterday 21:43

It is good you know these are irrational thoughts.

Your daughter sounds totally normal and neither of these are in any way situations to give any thought to. She has done nothing wrong at all or even slightly questionable.

Lentilcakes · Yesterday 21:45

It’s surely the OCD - my DS thinks things like this and he has ‘pure’ OCD.

Ralstan · Yesterday 21:48

your daughter is a nirmal 17 year old,

your issues are yours not hers, please see your gp and don't project your issues onto her

whippersnapper55 · Yesterday 23:15

Ahh I'm sorry OP that sounds really horrible and upsetting. The intrusive thoughts are awful, even though you know in your rational mind that your daughter is perfectly fine and normal. You do need to see your GP as soon as possible, you might need a change in medication or dosage.

https://www.mind.org.uk/information-support/types-of-mental-health-problems/obsessive-compulsive-disorder-ocd/self-care-for-ocd/#ManagingIntrusiveThoughtsAndUncertainty
Some coping strategies here from Mind. You can also call 111 and press 2 for mental health support if you are struggling x

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