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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

If I pass out from heat at work

109 replies

UKIsNowAfrica · 10/07/2026 13:25

If I pass out from heat at work how bad is it

OP posts:
itchyelbowsandswollenankles · 10/07/2026 14:07

80smonster · 10/07/2026 14:03

Doubt anyone in an office would suffer heatstroke? Where is this being typed from? Is OP a lido lifeguard without shade?

We’ve had it this week! It was 33 in the office when I left. It’s been like that since 7am.

Waterbaby41 · 10/07/2026 14:15

You win the prize for the daftest post today.

ImPamDoove · 10/07/2026 14:17

Perhaps the OP hasn’t returned as they’re unconscious.

Backedoffhackedoff · 10/07/2026 14:18

ImPamDoove · 10/07/2026 14:17

Perhaps the OP hasn’t returned as they’re unconscious.

In the back of a St John ambulance

Monty36 · 10/07/2026 14:20

I think the general idea is to try not to do so. To take measures that will mean the likelihood reduces. It might be the case that this doesn’t work for whatever reason but you would be very unreasonable if you had made no effort to reduce the chances of it happening. And were perhaps even willing it on.
The ambulance service needs to be used for people who have serious conditions. If that includes you then fine.
If you are not a person with a serious condition then please do all you can to not faint.

randomchap · 10/07/2026 14:21

Did you pass out while writing the op?

MrsTerryPratchett · 10/07/2026 14:22

WTF on the user name?

itchyelbowsandswollenankles · 10/07/2026 14:22

Monty36 · 10/07/2026 14:20

I think the general idea is to try not to do so. To take measures that will mean the likelihood reduces. It might be the case that this doesn’t work for whatever reason but you would be very unreasonable if you had made no effort to reduce the chances of it happening. And were perhaps even willing it on.
The ambulance service needs to be used for people who have serious conditions. If that includes you then fine.
If you are not a person with a serious condition then please do all you can to not faint.

I think this is the most bonkers comment I’ve ever seen 😂 the ambulance service is for anyone who is unwell and needs it.

Nearly50omg · 10/07/2026 14:23

Don’t ever go on holiday to an actual hot country then!! 😂😂 how do you think people in Australia manage?!! Most of them don’t have air conditioning you realise so summer the bedroom is 50 degrees in an old Queenslander wooden shed that looks cute but is 🥵🥵🥵 all year round

PrettyPickle · 10/07/2026 14:23

@UKIsNowAfrica If you pass out from heat at work, your employer’s duty of care kicks in immediately and there are clear, practical steps they should take under UK health and safety law. Passing out isn’t “a bit overheated”; it’s a medical incident caused by unsafe working conditions. Each individuals body ahs different stress points.

In my mind , they should stop work immediately and ensure you’re safe from further harm. call first aid and assess whether you need medical attention, move you to a cool, ventilated area and provide water. Then make sure its recorded in the accident book (this is a legal requirement). and arrange for you to go home or to hospital if needed, you should not be sent back to work.
Passing out is a red flag that the environment is unsafe.

That's the practical response but I'm guessing that is not what you were after,

After the incident, your employer should review the risk assessment for heat exposure. identify what caused the unsafe conditions (temperature, ventilation, PPE, workload, dehydration, etc) put immediate controls in place, such as fans or portable AC, shaded or cooler work areas, reduced physical workload, more frequent breaks, hydration stations. They can even adjust hours (e.g., avoiding hottest parts of the day), our local bin men are coming out earlier to miss the hottest part of the day for example.

If they don’t do this, they’re failing their legal duty to provide a safe working environment.

If you fainted and after you recover, they should refer you to occupational health, ask whether any adjustments are needed and check whether heat is a known trigger for you (e.g., certain medical conditions). This isn’t about blame, it’s about preventing recurrence.

But they have a longer-term duty of care. Employers must ensure the workplace is safe every day, not just after an incident. That means monitoring indoor temperature, ensuring ventilation is adequate, allowing flexible working during heatwaves, providing breaks and hydration, adjusting expectations for physical work, ensuring staff aren’t pressured to work in unsafe conditions There’s no legal maximum workplace temperature in the UK, but the law does require employers to keep conditions “reasonable” and prevent harm. Passing out = conditions were not reasonable.

If your employer shrugs it off, refuses adjustments, or expects you to continue working in unsafe heat, you can report it to HSE (Health and Safety Executive), raise a formal concern with HR, request a written copy of the risk assessment, ask for an OH referral or use your union if you have one. A fainting episode is a serious incident, not something they can brush aside.

If you pass out from heat at work, your employer should treat it as a medical incident, a health and safety failure and a trigger for immediate changes. You’re not being dramatic. You’re not being difficult. You’re not “just a bit overheated”. Fainting is your body saying: “This environment is unsafe.” And your employer has a legal duty to fix that.

MyDeftDuck · 10/07/2026 14:24

Sorry OP, we need more context as it is impossible to pass comment when we aren’t in possession of facts.

user1471538275 · 10/07/2026 14:24

If you are driving, pull over.
If you are teaching, put a message out for help to take a break - make it clear you're feeling ill.
If you're operating machinery - get the attention of supervisor and advise you need to take a break.
If you're in an office or call centre, put yourself on break, advise your line manager and then go run cold water over your hands and neck, drink some water and sit on the floor with your head between your legs.

In short, manage the situation. It's a right pain if someone pushes themselves too far and ends up in ED because they wouldn't seek help.

The wait in our local ED is 7 hrs and 37 minutes so I wouldn't want to be there at the moment unless absolutely necessary (it was over 12hrs last night)

Monty36 · 10/07/2026 14:25

itchyelbowsandswollenankles · 10/07/2026 14:22

I think this is the most bonkers comment I’ve ever seen 😂 the ambulance service is for anyone who is unwell and needs it.

Generally an ambulance is called when a person has a serious condition. Or is suspected of having one.
Not when they have a cold or are just a bit unwell.

itchyelbowsandswollenankles · 10/07/2026 14:26

Monty36 · 10/07/2026 14:25

Generally an ambulance is called when a person has a serious condition. Or is suspected of having one.
Not when they have a cold or are just a bit unwell.

Passing out can be a sign of many different things. Where has OP said that she just has a cold?!

user1471538275 · 10/07/2026 14:27

@itchyelbowsandswollenankles The ambulance service is not for anyone who is unwell and needs it.

It is for emergencies.

About 95% of people who are unwell do not need an ambulance.

The 'needs it' bit is rather subjective - some people think they need it because they don't want to pay for a taxi.

itchyelbowsandswollenankles · 10/07/2026 14:28

user1471538275 · 10/07/2026 14:27

@itchyelbowsandswollenankles The ambulance service is not for anyone who is unwell and needs it.

It is for emergencies.

About 95% of people who are unwell do not need an ambulance.

The 'needs it' bit is rather subjective - some people think they need it because they don't want to pay for a taxi.

Therefore it’s for people who are unwell and need it, no?

Backedoffhackedoff · 10/07/2026 14:29

itchyelbowsandswollenankles · 10/07/2026 14:26

Passing out can be a sign of many different things. Where has OP said that she just has a cold?!

But people aren’t totally thick- they can work out when someone faints vs an emergency.

ambulances are for people who need immediate medical treatment (during the journey) or can’t physically get into another vehicle. The vast majority of fainting incidents don’t need an ambulance or indeed, any follow up medical treatment

ThunderThunderThunderThunderCats · 10/07/2026 14:31

I'm assuming there's no air con at work? I'm glad I WFH during this heatwave! Got 3 fans all pointed at me and I'm able to get cold showers in my break.

itchyelbowsandswollenankles · 10/07/2026 14:32

Backedoffhackedoff · 10/07/2026 14:29

But people aren’t totally thick- they can work out when someone faints vs an emergency.

ambulances are for people who need immediate medical treatment (during the journey) or can’t physically get into another vehicle. The vast majority of fainting incidents don’t need an ambulance or indeed, any follow up medical treatment

If it’s heatstroke it definitely does need a follow up.

To be fair I think some people forget the NHS is meant to be there to help us. I have a post right now where I’m being told I don’t need a GP because it’s “just X and you need Y” - except for the fact about five different people have diagnosed me with different things! That would therefore suggest I do actually need a GP!

Monty36 · 10/07/2026 14:33

itchyelbowsandswollenankles · 10/07/2026 14:26

Passing out can be a sign of many different things. Where has OP said that she just has a cold?!

I wasn’t suggesting the OP said she had a cold.
I was clarifying what an ambulance is used for.

ForeverDelayedEpiphany · 10/07/2026 14:34

MrsTerryPratchett · 10/07/2026 14:22

WTF on the user name?

Maybe a reference to the heat... (at least, one hopes it is!) 😳

ktopfwcv · 10/07/2026 14:34

Monty36 · 10/07/2026 14:20

I think the general idea is to try not to do so. To take measures that will mean the likelihood reduces. It might be the case that this doesn’t work for whatever reason but you would be very unreasonable if you had made no effort to reduce the chances of it happening. And were perhaps even willing it on.
The ambulance service needs to be used for people who have serious conditions. If that includes you then fine.
If you are not a person with a serious condition then please do all you can to not faint.

What a reach.

The ambulance service isn't for people who have serious conditions, it's for people who may require an ambulance

Parky04 · 10/07/2026 14:38

Waterbaby41 · 10/07/2026 14:15

You win the prize for the daftest post today.

It's a tough competition to win!

inkognitha · 10/07/2026 14:38

I almost fainted and puked my lunch after a morning moving boxes in a warehouse, not fun, I felt so weak and dizzy.
Feeling a bit better now that I m resting, covered in cold, wet towels but it wasn't great.
Hope you're feeling a bit better OP.
A cold towel on my back really made the difference.

StasisMom · 10/07/2026 14:39

I do think the username is a reference to the heat. But I’m also at a loss to advise due to the lack of detail, plus wonder if the OP is planning to sue. After hitting her head on scaffolding on a long fall down.