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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

AIBU to ask why ADHD and autism are dismissed as disabilities?

287 replies

SummerAtaris · 24/06/2026 16:12

There’s been a tonne of threads about benefits recently and there seems to be a recurring theme that ‘only the most severe disabilities should get any help’ and they almost always mention that people suffering with MH health issues, or ‘non issues’ like ADHD should be cut off from help. I’d like to know what those people in particular think adhd is, and why they don’t consider it to be a disability.

I am 44 years old, I have level 1 autism and ‘combined type’ adhd. I have worked since I left school at 16. I raised my eldest 3 children from my first marriage by myself, all 3 are diagnosed with varying degrees of neurodivergences (didn’t know that at the time)

I am now married to a wonderful man, and we have children together, they are also ND.

It is a challenge every single day to just make myself wash & brush my teeth. And I need to try and herd 2
other people with the same issues to do the same.

I am massively in debt, because the filter that everyone else seems to have that tell you, no don’t do it, just isn’t there.

I literally cannot sleep. I try. But my brain is almost always stuck in a loop of catastrophising, and is running a chorus of a song that I hate over and over and over and there’s nothing I can do about it. When I do sleep I’m still catastrophising and have incredibly vivid nightmares and wake up sad, anxious and depressed and I can’t shake off my dreams easily.

I go from 7 or so days of zero sleep, then pass out and am comatose for 48-72 hours approx.

I forget to eat, I forget to drink water. I don’t know that I need the bathroom until my bladder is literally about to burst.

I suffer from boredom so extreme that I’ve attempted suicide multiple times.

‘Masking’ takes everything that I have. By the time I get home after any social event (by event I mean anything that needs me to present as a ‘normal’ person, school drops offs, appointments etc) leave me gasping for breath, physically stimming to the point my muscles are crying out and I still can’t stop, endlessly ruminating over conversations I had to participate in against my will.

This is not a comprehensive list. I’ll remember this post for the rest of my life and there will always be things I should have added to it.

My body is perfectly fine. I’m not disabled in that way. But my brain, my bodies operating system, IS disabled. I’m so tired of hearing that adhd and lower levels of autism are not disabling. They absolutely fucking are. I manage the school run these days and that’s pretty much it. I haven’t been able to work for around 8 years now.

Go ahead. Tell me how you’d employ me.

OP posts:
Sheismycherrypie · 24/06/2026 20:01

Tableforjoan · 24/06/2026 19:47

Or successful people with autism don’t know they even have autism and haven’t been or just don’t want to be tested because they don’t feel the need to be.

So many adults getting tested in their 40/50’s who has worked and raised families till that point who then collapse once they get a diagnosis.

So many adults who have built in coping skills because they just had to learn how to are very likely to be on the spectrum somewhere but they learnt how to cope and just get on with it. Retired people even getting tested worked their whole lives but suddenly need to get tested.

I run my life on lists and alarms and double triple checking things. For example locking the door I even go back and check my cameras to make sure. I was actually part way though adhd testing as a child around 11/12 when I decided because children know everything that I didn’t want to sit there and talk to these people so refused to engage and was taken off the assessment path. Never tried to go back to it though because what difference would it really make. None.

Ok, everyone is autistic then.

Thats honestly where this is heading, I’m not even intending to be rude.

Sheismycherrypie · 24/06/2026 20:04

Tableforjoan · 24/06/2026 17:57

Sounds like most men 😂 can hold down important jobs but couldn’t possibly learn how to use a washer, or read the family calendar.

I do agree a lot of people who are time blind wouldn’t miss a flight or their doctors because it’s for them. While there are exceptions to that most people are perfectly capable however of setting alarms on their phones to give them reminders of what and where they need to be.

I do it for the morning routine it’s 5 alarms that point out what we should be doing and if we are somehow not it’s oh shit best do that NOW! It’s taking responsibility for oneself nearly everyone has a phone that is capable of alarms and has a calendar that set reminders for doctors appointments and such. Zero extra cost.

agree completely. Funny how their mums/girlfriends don’t need to accompany them on a date or to a social event, but they need 24/7 handholding for basic tasks like waking up in the morning or taking a shower? No, I wasn’t born yesterday.

I have been very depressed on and off. I do get that overwhelming feeling of not wanting to get up, but I don’t believe it’s so strong that somebody wouldn’t do it if offered a million quid. They CAN do these things but say, and talk themselves into believing, they can’t.

Tableforjoan · 24/06/2026 20:06

Sheismycherrypie · 24/06/2026 20:01

Ok, everyone is autistic then.

Thats honestly where this is heading, I’m not even intending to be rude.

We are heading that way where the label is useless. That’s the point isn’t it.

So many people have traits and things that could get them that official label it’s stretched too far covering too many people to mean much.

EilonwyWithRedGoldHair · 24/06/2026 20:11

MyThreeWords · 24/06/2026 16:59

The problem is that they have become fashionable diagnoses (or self-diagnoses) for people who aren't severely affected, OP.

Genuinely disabled people are being marginalised within their own diagnostic category, which is being co-opted by people who may well be gathered at one end of the "normal range" spectrum but who are simply choosing a medicalised framework for challenges that are faced by very many.

Some of these "normal range" people are even clamouring to get the terminology of "disability" removed from autism/adhd discourse, calling it a "difference" instead. Of course it is a difference rather than a disability if you have pushed the diagnostic threshold to its absolute bottom limit or below! The solution to that is to stop medicalising yourself unnecessarily, not to trivialise a serious developmental disorder.

Anyone who points out this injustice on MN is vulnerable to an accusation of dismissing the challenges faced by people with autism or ADHD. But in reality, the failure to challenge it is harming vulnerable people.

Ironically, I might be autistic (DS is diagnosed, he takes after me so much), but my inclination to rule following and rigid thinking mean I can't self diagnose or identify myself as autistic.

(I'm not judging those who do. Waiting times for adult assessment here were two years, then funding was decreased so goodness knows how long it is now.)

Geoprint · 24/06/2026 20:15

Tableforjoan · 24/06/2026 20:06

We are heading that way where the label is useless. That’s the point isn’t it.

So many people have traits and things that could get them that official label it’s stretched too far covering too many people to mean much.

No they absolutely don’t. Three main areas are focused on in diagnosis and the bar is high. Only 1% of people have an autism diagnosis in the uk. Stop talking complete nonsense.

Sheismycherrypie · 24/06/2026 20:18

Geoprint · 24/06/2026 20:15

No they absolutely don’t. Three main areas are focused on in diagnosis and the bar is high. Only 1% of people have an autism diagnosis in the uk. Stop talking complete nonsense.

Then the statisticians need to resign in disgrace as probably every poster here knows way more than 1 child with autism. I saw a thread where teachers responded and it averaged about 5 per class of 30.

Tableforjoan · 24/06/2026 20:18

Geoprint · 24/06/2026 20:15

No they absolutely don’t. Three main areas are focused on in diagnosis and the bar is high. Only 1% of people have an autism diagnosis in the uk. Stop talking complete nonsense.

I wasn’t talking just autism but ok.

Everyone on my Facebook seems to be getting adhd diagnosis as adults currently. All privately mind.

Sheismycherrypie · 24/06/2026 20:18

Sheismycherrypie · 24/06/2026 20:18

Then the statisticians need to resign in disgrace as probably every poster here knows way more than 1 child with autism. I saw a thread where teachers responded and it averaged about 5 per class of 30.

Found it!

https://www.mumsnet.com/talk/am_i_being_unreasonable/5486988-to-ask-if-youre-a-teacher

To ask, if you’re a teacher | Mumsnet

How many children in your class are diagnosed with autism or ADHD? I often see the ‘1%’ quoted, but my anecdata is a lot higher than this. This is...

https://www.mumsnet.com/talk/am_i_being_unreasonable/5486988-to-ask-if-youre-a-teacher

Sheismycherrypie · 24/06/2026 20:19

Tableforjoan · 24/06/2026 20:18

I wasn’t talking just autism but ok.

Everyone on my Facebook seems to be getting adhd diagnosis as adults currently. All privately mind.

Yes, very common, ‘my adhd brain’ etc

Tableforjoan · 24/06/2026 20:20

Sheismycherrypie · 24/06/2026 20:18

Then the statisticians need to resign in disgrace as probably every poster here knows way more than 1 child with autism. I saw a thread where teachers responded and it averaged about 5 per class of 30.

There are three in my youngest child’s class.

This own op has 4 or more Sen children. That’s some high stats.

Old neighbour 2 autistic children one side the other had a mix of various including a global delay.

I think I know more autistic or sen children than I do NT these days tbh.

Sheismycherrypie · 24/06/2026 20:20

Tableforjoan · 24/06/2026 20:20

There are three in my youngest child’s class.

This own op has 4 or more Sen children. That’s some high stats.

Old neighbour 2 autistic children one side the other had a mix of various including a global delay.

I think I know more autistic or sen children than I do NT these days tbh.

At DD’s school it’s 4 in her class of 26. That I know of for definite.

Geoprint · 24/06/2026 20:23

Tableforjoan · 24/06/2026 20:18

I wasn’t talking just autism but ok.

Everyone on my Facebook seems to be getting adhd diagnosis as adults currently. All privately mind.

ADHD is underdiagnosed in this country. Only 3-5% of people have it.

Maybe educate yourself via the NHS Taskforce as opposed to Facebook

www.england.nhs.uk/long-read/report-of-the-independent-adhd-taskforce-part-1/

Tableforjoan · 24/06/2026 20:25

Geoprint · 24/06/2026 20:23

ADHD is underdiagnosed in this country. Only 3-5% of people have it.

Maybe educate yourself via the NHS Taskforce as opposed to Facebook

www.england.nhs.uk/long-read/report-of-the-independent-adhd-taskforce-part-1/

I’m going by what friends and colleges are sharing about their lives.

If a friend tells me she’s been diagnosed why would I think she is a lier. If a retired teacher who one taught my child shared their delight at their adhd meds working and clearing the fog why would I call her a lier?

Geoprint · 24/06/2026 20:25

Sheismycherrypie · 24/06/2026 20:20

At DD’s school it’s 4 in her class of 26. That I know of for definite.

Ooo ok your DD’s class trumps experts in the field doing a big indepth NHS study.

likelysuspect · 24/06/2026 20:25

Geoprint · 24/06/2026 20:15

No they absolutely don’t. Three main areas are focused on in diagnosis and the bar is high. Only 1% of people have an autism diagnosis in the uk. Stop talking complete nonsense.

It wasnt this thread I think, or perhaps it was but a psychiatrist posted about the percentage of severity, so it used to be those in the top 5% of severity who were diagnosed and now its those in the top 10%, so the bar has absolutely been widered and the diagnositic criteria has changed over the years as well

It will change again, these things always do.

Geoprint · 24/06/2026 20:26

Tableforjoan · 24/06/2026 20:25

I’m going by what friends and colleges are sharing about their lives.

If a friend tells me she’s been diagnosed why would I think she is a lier. If a retired teacher who one taught my child shared their delight at their adhd meds working and clearing the fog why would I call her a lier?

Your gossip with friends isn’t data!

Zanatdy · 24/06/2026 20:26

Friends DD is 7, non verbal and autistic (though due to her moving multiple times, not diagnosed). No-one could convince me that’s not a disability. She’s in another zone most of the time. 100% a disability. Obviously ND is a scale, and not all same.

Tableforjoan · 24/06/2026 20:27

Geoprint · 24/06/2026 20:26

Your gossip with friends isn’t data!

No it’s real life experience about their real lives.

Clearly lots of people live in clusters of mass diagnoses while others live in the lands of non lables only.

🙄

StartingFreshFor2026 · 24/06/2026 20:43

By your description, you clearly are disabled. When you've been sectioned and/or suicidal, that is a severe and life threatening disability.

I think some people though feel that autism and ADHD are sometimes less disabling in some people or impact on functioning is fluctuating. However, because there are autistic people who will never have children or get married and who very literally do wet themselves, and need people to change their pads, it can be difficult for family carers to be told how severe an autistic person's disability is when that person is taking their kids to school, working (sometimes a high income) or getting a masters degree or something.

Personally, I'm wary of in fighting and still believe people with what used to be called "high functioning autism" (but clearly is not all that high functioning in many cases...) should still get benefits if they need them.

dizzydizzydizzy · 24/06/2026 20:58

User97463 · 24/06/2026 17:07

Because it does not always manifest itself as a disability? I know multiple people who became self-made millionaires as a direct result of their autism/ADHD traits combined with very lucky circumstances that allowed them to monetise their special interests and talent.

I would go as far to say that the majority of extremely successful artists, musicians and entrepreneurs are all on the ADHD spectrum. Being ND is just having a brain that's wired and works differently. The actual manifestation of the symptoms vary hugely depending on living situation, wealth and privilege.

Edited

You can only get an autism or ADHD diagnoses if the traits are causing significant impairments. It’s just not always obvious to the observer what those difficulties are.

Geoprint · 24/06/2026 21:00

Tableforjoan · 24/06/2026 20:27

No it’s real life experience about their real lives.

Clearly lots of people live in clusters of mass diagnoses while others live in the lands of non lables only.

🙄

But correct data is being done re the country as a whole which shows autism rates are 1% and adhd is 3-5%.

XenoBitch · 24/06/2026 21:01

dizzydizzydizzy · 24/06/2026 20:58

You can only get an autism or ADHD diagnoses if the traits are causing significant impairments. It’s just not always obvious to the observer what those difficulties are.

I don't know why anyone would seek a diagnosis to start with if they did not have something going on that was bothering them.

Sheismycherrypie · 24/06/2026 21:02

Geoprint · 24/06/2026 21:00

But correct data is being done re the country as a whole which shows autism rates are 1% and adhd is 3-5%.

If you take into account OAPs and the over 50s, yes. If you look at school age children it will be much much higher.

Tableforjoan · 24/06/2026 21:05

Geoprint · 24/06/2026 21:00

But correct data is being done re the country as a whole which shows autism rates are 1% and adhd is 3-5%.

Google says the population of England alone is estimated at 58million.

1% of that is still a bloody lot. 3-5% even more clearly.

Since a lot of disability runs in families and is higher within certain communities as well it makes sense there will be pockets of high diagnoses.

Like the op she’s had at least 4 or 5 children all of them have Sen clearly she is a carrier of what her children have and they have inherited that I say her because there are two dads involved. If she was at my child’s school I could say I know one family where the mother and five children have Sen. It wouldn’t be wrong but it’s one family where they have a high rate.

Geoprint · 24/06/2026 21:06

Sheismycherrypie · 24/06/2026 21:02

If you take into account OAPs and the over 50s, yes. If you look at school age children it will be much much higher.

We know autism is under diagnosed in the UK and wait lists are insanely long- the figures for children are 1% to 1.8% of children in the UK that are formally diagnosed with autism. However, population-based studies suggest that up to 3% of school-aged children (roughly 1 in 34) may be autistic, with many remaining undiagnosed.

Re ADHD The NHS Independent ADHD Taskforce estimates that ADHD affects approximately 5% of children. However, the taskforce report highlights that the condition remains under-recognized, and a high percentage of these children face severe waiting times for formal assessments and care across the UK.