100%.
We "prep" but not to any extreme. We just have lots of "stuff" in that will get used eventually, such as plenty of tinned/packet foods, a few large bottles of water, lots of frozen food, bread and milk in the freezer, obviously toilet rolls and other toiletries. None will go to waste, it all gets rotated and replaced.
We also have other things, like plenty of spare batteries, camping stove (for when we go camping) with a few spare gas bottles, old style battery radio, torches, etc. Again, all in pretty regular use, nothing will go to waste or rot away through lack of use.
Try to keep our cars at least half full of petrol.
All VERY handy a few years ago during Storm Desmond where our city lost it's electricity due to flooded sub station for 3/4 days and then suffering regular power cuts for the following week. Obviously shops and petrol stations were closed, so people needing stuff had to drive out of town to the next nearest town, 20/30 miles away depending on direction. People who were unprepared were panicking especially for food, as the council/electricity firm didn't bring in street hot food trailers until day 3!
Nothing of what we do is extreme, it's just common sense to be able to cope for a few days if there's bad weather, power cuts, supply chain problems, etc. Certainly not prepping for Nuclear war or a zombie apocalyse. Councils, utility firms and emergency services take time to get things organised when things go wrong.