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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

Would you be ok with being celibate 56?

82 replies

TimeForWineAndSun · 04/05/2026 21:40

DH and me always have had mismatched sex drives. Mine average. His low. I am now 56 and he’s 53. Sex has now ground to a halt. I’m obviously unhappy with that but menopause has meant that I can live with it (just). But I do miss it! Is 56 an ok age to just hang up my boots?

OP posts:
Glitchymn1 · 05/05/2026 17:40

Not if you are both happy with that.
I can’t really answer as I’m around ten years younger, I wouldn’t be happy now but maybe by the time I’m your age I will be.

amylou8 · 05/05/2026 17:41

I'm happily celibate at almost 50. I just don't want the hassle that comes with it, even a FWB arrangement would require a degree effort. But it's not about any of us.

bestcatlife · 05/05/2026 17:53

41 here. Not interested at all, can’t see it happening again.

Myli1 · 05/05/2026 17:59

mumofoneAloneandwell · 04/05/2026 22:48

I think its too soon - you've only got a few good years of sex left

Take a lover x

I think the flippant advice of ‘take a lover’ is irresponsible and ill-advised. I was on the receiving end of my DP ‘taking a lover’ just last year and it absolutely devastated me and permanently destroyed our eleven-year relationship.

SnappyUmberLion · 05/05/2026 18:09

Myli1 · 05/05/2026 17:59

I think the flippant advice of ‘take a lover’ is irresponsible and ill-advised. I was on the receiving end of my DP ‘taking a lover’ just last year and it absolutely devastated me and permanently destroyed our eleven-year relationship.

Could it be that a lack of sex, ultimately, destroyed the relationship?

Dreamcatcherat50 · 05/05/2026 18:11

Not a chance. I left at 40 for this reason and haven't regretted it. Sex had always been a problem in that relationship though.

Its ok if its ok with you. Only you know. But it sounds like it actually isn't ok which is difficult.

Myli1 · 05/05/2026 18:15

SnappyUmberLion · 05/05/2026 18:09

Could it be that a lack of sex, ultimately, destroyed the relationship?

It certainly was a contributory factor, I was always the one with the higher sex drive so it was all the more difficult to accept the justification for the affair when I was told ‘it was just sex’.

SnappyUmberLion · 05/05/2026 18:22

Myli1 · 05/05/2026 18:15

It certainly was a contributory factor, I was always the one with the higher sex drive so it was all the more difficult to accept the justification for the affair when I was told ‘it was just sex’.

I suppose it depends on whether your DP took a lover because there was no sex, or just a bit less than they would have liked.

LoveLifeBeHappy · 05/05/2026 18:38

TimeForWineAndSun · 04/05/2026 21:40

DH and me always have had mismatched sex drives. Mine average. His low. I am now 56 and he’s 53. Sex has now ground to a halt. I’m obviously unhappy with that but menopause has meant that I can live with it (just). But I do miss it! Is 56 an ok age to just hang up my boots?

You only get one life, so it really matters that you live it in a way that feels right for you, not just what someone else wants. You’ve already said you’re unhappy and that you miss it. For a lot of people, it is an important part of feeling connected and fulfilled.

So it is worth asking yourself why you are putting that part of your life aside for someone else. If it matters to you, be honest about it. That might mean having an open conversation and finding something that works for both of you, or it might mean accepting that you want different things and choosing to move on.
At the end of the day, you deserve a life that actually makes you feel happy and satisfied.

As I said, you only get one life.

SpiceGirlsNeedAComeBack · 05/05/2026 18:39

Yeah it wouldn’t bother me.

Sunshineandgrapefruit · 05/05/2026 18:39

Only if you both want y be celibate but I thought the point of marriage was you weren't? I am approaching 59 and would be devastated if I thought I had less than a decade left! I have no intention of stopping and I hope DH doesn't either.

MSDOUBTFIRE · 05/05/2026 18:41

59 and 65, both not interested in sex any more and have a very loving 40yr marriage.

Myli1 · 05/05/2026 18:41

SnappyUmberLion · 05/05/2026 18:22

I suppose it depends on whether your DP took a lover because there was no sex, or just a bit less than they would have liked.

Well it was pretty much non-existent in the last couple of years, despite my best efforts. I genuinely think she had just lost interest in sex, until a guy at her work fourteen years older than her and who had only been married himself for two years somehow managed to talk her into bed (well not bed in fact, but the back seat of his car in the car park of the local municipal crematorium and cemetery! Classy eh?)

justasking111 · 05/05/2026 18:44

TimeForWineAndSun · 04/05/2026 22:01

If he wanted sex with me every day, and did things to arouse me, I would definitely be up for it. But the thing is that just doesn’t happen. So I feel like I’ve kind of died inside. When I was younger, I felt that it bothered me more but now I am thinking well, you are 56 anyway so things probably would drop off at this point anyway. It’s hard. I still dream about having sex. Not sure what to do to be honest. My sex drive is definitely way lower than it was say three years ago. I just miss it, you know?

I do know. But it's doable now. If you were younger my answer would be different.

Mykneesareshot · 05/05/2026 19:03

53 and 63 here, nothing for two years and that is fine by me, he hasn't said anything. Maybe I will come home one day to a letter on the mantelpiece though 😢

Brightbluesomething · 05/05/2026 19:37

That would never work for me. But I’m not you. So I wonder what you’re looking for by asking the question. Is it to help your acceptance or hear how it works for others?
Only you can decide if the life you have is the one you want.

Joliefolie · 05/05/2026 21:26

TimeForWineAndSun · 05/05/2026 16:31

Thanks all. The rest of the relationship is good. We love each other, get on great, have fantastic holidays etc. My interest has definitely waned of late. I wouldn't leave because of it. It just all feels a bit premature for me though. I thought it might happen 10 years later than this! We both have weight to lose, which I think might help. Our shift patterns don't help either - sometimes I'm just getting up as he's coming to bed!

If you get on great, love each other and wouldn't split over this then for sure it's worth working out how to improve thins on the sex front. Him getting checked out and you both getting healthy together is definitely part of that. Wellness checks, hormone checks, exercise, etc. Approach it from a position of positivity about why you both deserve to take care of yourselves as individuals and as a couple, don't let pressure for sex get in the way of these first steps.

Ezzee · 05/05/2026 21:29

We're both late,late 50's and our sex drives have always matched so very lucky, however becoming celibate would be a huge hell no for me!
I would never ever leave DH but I would tell him that I would have a FWB situation and let him make his own choice.

MulberryFresser · 05/05/2026 21:30

I haven’t had any action for five years and haven’t made much effort to seek any. What’s another decade or so?

JHound · 05/05/2026 21:42

BunnyLake · 05/05/2026 12:32

It’s a very individual choice. I gave it all up at around 53/54 and don’t miss it at all. I am voluntarily single now though so that makes my decision a lot easier, as no one else is impacted. I liked sex for most of my adult life then just lost my appetite for it and never want to regain it.

This is basically me. No interest in sex but also no interest in dating so luckily nobody else is impacted. Makes it easier.

Purplewarrior · 05/05/2026 21:45

Yeah I have been celibate since 2012 and am sixty now. I don’t miss it at all or ever think about it.

Willyoushutthefrontdoor · 05/05/2026 21:54

It can get difficult cant it! We met when I was 39 and he 44. Like bloody rabbits. At 50 meno hit me. It severely lagged. I picked up the pace...just as his declined. Tested. Low testosterone. He now has gel. But tbh its few and far between. We go a few weeks without and I can feel my irritation rising. It causes arguments. And it makes me a bit sad as we are better with it in our lives. Its an ever repeating circle every month or so. And its such a shame as we both really enjoy it when we do finally find the time. I wouldnt go elsewhere. And I dont believe he would either. But I do find it hard to believe it won't ever happen again and I would be a bit mad if we got to that point. Probably same with you...more conversations need had here to discuss it.

Dymaxion · 05/05/2026 22:05

I ended up celibate ( but married ) at about 42, for a variety of reasons, none of which I am entirely happy about. I have had to accept that those days are probably behind me, I do miss it though.

LittleJustice · 05/05/2026 22:15

I'm 56 OP, left my sexless marriage a couple of years ago. Wasn't just the lack of sex, we had completely grown apart. We met too young perhaps. Together 30 years

Anyway met a lovely man my age who had come out of a similar situation and honestly we are both having the best sex of our lives. It's like we are teenagers again. Been together 18 months and shows no signs of slowing down, I think perhaps because we don't live together.

MaggieLk · 06/05/2026 07:04

there have been times in 35 years together when we have had pauses for several months; illness and we had children later in life I was 44 and DP 50. In recent years we plan sex late afternoon, once.a week, have bath, put lingerie on, get out the vibrator and it has been great - then settle back to a nice dinner at home. We are now 69 and 75. I think you need to have a chat about it and work out a rhythm that satisfies you both. Not being spontaneous doesn't mean you don't enjoy.

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